Chair Yoga for Everyone

As you know, Yoga takes on numerous body positions and strengthens your core muscle group – among other things. Join Brenda Crawford, our Exercise Specialist to learn how you can get that all around stretchy feeling from just using your chair.

Email or call Brenda Crawford to join this exercise session.

Date

Dec 03 2020
Expired!

Time

11:30 am - 12:15 pm

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